5 Major Minerals for Health

5 Major Minerals for Health

Major Minerals for Health-The Top 5 There are 5 major minerals (electrolytes) for health and 16 trace minerals (micro minerals) needed (in the proper amounts) for your health. These form chemical reactions when mixed with water, working to help keep you hydrated, ensuring your nerves and muscles are function properly, balancing your blood pH and … Read more

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