make your business card online

As an Entrepreneur and Blogger, I often find myself in conversations with potential clients and with other entrepreneurs. It seems to be almost a given that we will exchange contact information. A business card has been a staple of professionals for many years and the comment “Here is my card” almost always means an exchange. … Read more

Digital Card

Elify Digital card

Introducing the Shuffle 1QR Digital Card by Elify The Shuffle Digital Card is often referred to as an electronic or virtual business card. And so it is. I have found that it is also so much more. I think of it many different ways; a mini-mobile friendly website, an introduction. The digital card can be … Read more

CBD oil benefits for pain

knee x-ray

CBD oil benefits for pain “Underdiagnosed and undertreated, chronic pain amounts to an unrecognized public health crisis afflicting more than 116 million adult Americans each year and costing the nation $560 billion to $635 billion annually in medical and economic expenses.” (Institute of Medicine report). This is not only an issue in the USA, but … Read more

cbd oil for chronic pain

Chronic pain relief: Your body and your CBD pain relief

The human body has an endocannabinoid system  (ECS) that receives and translates signals from cannabinoids. It produces some cannabinoids of its own, which are called endocannabinoids. The ECS helps to regulate functions such as sleep, immune-system responses, and pain. This is because CBD itself does very little to the ECS. Instead, it activates or inhibits other compounds in the endocannabinoid system. injury possible chronic pain cause

CBD stops the body from absorbing anandamide, a compound associated with regulating pain. Increased levels of anandamide in the bloodstream may reduce the amount of pain a person feels. Cannabidiol may also limit inflammation in the brain and nervous system, which could benefit people by reducing pain, insomnia, and certain immune-system responses.

Chronic Pain

Chronic pain may arise from an initial injury or there may be weakness due to a long period of illness. Other well-being issues such as fatigue, sleep disturbances and decreased appetite are often associated with chronic pain.

The cause of chronic pain is not generally clear. It may occur without a known cause or because the chemicals that usually block pain sensations after you start getting better from illness or injury are not working right. People have used CBD for thousands of years to treat various types of pain.

Possible benefits of CBD oilarthritis pain

Arthritis pain

CBD oil is popular for easing pain associated with arthritis.

People using CBD oils for arthritis may find relief from their pain, but more human studies need to be done to confirm these findings. Experiencing joint pain related to the various types of arthritis? CBD offers hope. CBD can reduce inflammation in the body. Inflammation increases or causes pain, stiffness and discomfort.

Rheumatoid arthritis and lupus impact the immune system which can lead to achy joints. These autoimmune disorders occur partly because the immune system is unable to recognize the body’s natural processes and begins to attack and destroy the wrong cells. Cannabinoids act to reduce or eliminate this immune response. Research shows positive results and as more studies are done, we will understand better how CBD provides relief.

Multiple sclerosis

Multiple sclerosis (MS) is an autoimmune disease that affects the entire body through the nerves and brain.

Muscle spasms are one of the most common symptoms of MS and cause constant pain in some people.

One report found that short-term use of CBD oil could reduce the levels of spasticity a person feels, people reporting a reduction in symptoms. More studies on humans are needed to verify these results.

Chronic pain

Researchers have compiled the results of multiple systematic reviews covering dozens of trials and studies. The research concluded that there isknee x-ray substantial evidence that cannabis is an effective treatment for chronic pain in adults.

A study in the Journal of Experimental Medicine supports these results, suggesting that using CBD can reduce pain and inflammation. And subjects were not likely to build up a tolerance to the effects of CBD, so there is no need to increase their dose continually.

Other uses

    • smoking cessation and drug withdrawal
    • treating seizures and epilepsy (In June 2018, the U.S. Food and Drug Administration (FDA) approved one form of CBD as a treatment for people with two rare and specific kinds of epilepsy, namely Lennox-Gastaut syndrome (LGS) or Dravet syndrome (DS). The brand name of this drug is Epidiolex.)
    • anxiety treatment (Common prescriptions and side effects)
    • reducing some of the effects of Alzheimer’s, (initial research)
    • anti psychotic effects on people with schizophrenia
    • future applications in combating acne, type 1 diabetes, and cancer
    • Chronic back pain is a common complaint (actually the number one cause of disability in the world) and it is often difficult to find relief. Pain or injury in the back causes stiffness, immobility, and debilitating nerve pain or damage.
    • Muscle Pain and Spasms
    • Mood enhancement
    • Cancer pain management Great in the case of
      managing pain triggered by injuries, surgeries, or chronic conditions. Cancer treatment is toxic and hard to handle, CBD can provide pain relief with a product that is all natural.

After 2006, when the US FDA approved clinical trials for the administration of cannabinoid analgesics in the case of cancer patients, the use of these products started to increase due to the fact that the possible adverse events are much more manageable than in the case of traditional pain medication.

Pain Management

If your current pain management strategy is causing sleep disturbances, loss of appetite or nausea, CBD may help. Sleep and proper nutrition are essential to your body’s natural ability to heal and CBD oil can help stimulate your appetite and (by reducing pain and anxiety) promote sleep.

There are many ways to take CBD oil, just as with over the counter and prescription medications. How you use CBD depends on your preferences and needs. Suffering from joint or muscle pain? Using a topical cream may be the most effective format. You can also take it in capsule form, vape, smokables, transdermal patches, edibles, and drops. With or without THC (which may actually boost the anti-inflammatory benefits).

The FDA does not regulate CBD for most conditions. As a result, dosages are open to interpretation, and people should treat them with caution. All people are different, there is no one standard dosage of CBD. No matter which format you choose, it is important to follow the suggested serving.

Changing The Future Outcome (CTFO) recommends beginning with half the recommended serving and adjusting upwards or downwards to meet your needs. And remember, repeat this process with each new batch of your preferred method.

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cbd dietary supplement


CBD dietary supplements going to the Next Level A dietary supplement is a manufactured product intended to supplement the diet when taken by mouth as a pill, capsule, tablet, or liquid. It can provide nutrients either extracted from food sources or synthetic.This includes vitamins, minerals,  fiber, fatty acids and amino acids. And a relative newcomer the CDB dietary supplement. In the United … Read more

cannabinoids definition

formula leaf for cbd

Let’s share knowledge: A simple cannabinoids definition For our health and well-being, nothing is more important than knowledge. We have to understand what is going on within ourselves and what our options are. The better the knowledge, the better decisions we can make. I started my research with cannabinoids definition and used that simple start to … Read more

Best Mood Enhancement Supplements

More than 20 million American adults have a mood disorder, including depression and bipolar disorder. And an additional 40 million have an anxiety disorder. These numbers don’t include the average worrier or person who suffers an occasional bout of the blues. For depression alone, the annual cost for treatment and lost wages may be as high as $52 billion. … Read more

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