The Spice Routes

The Spice Routes Map

From our earliest history, the Spice Routes have been followed. At first, travelers ventured only short distances from their homes but as centuries passed and improvements to ships were made, they sailed further and further across the seas and oceans. The Spice Routes are also known as the Maritime Silk Roads and is the network … Read more

Are multivitamins beneficial?

Are Multivitamins benefical?

Are multivitamins beneficial? In healthy people, most scientific evidence indicates that multivitamin supplements do not prevent cancer, heart disease, or other ailments, and regular supplementation is not necessary. Are multivitamins beneficial for specific groups of people who may benefit from supplements? Of course, for example, people with poor nutrition or those at high risk of … Read more

Disinfectant Spray with Essential Oils

disinfectant sprays with essential oils

Disinfectant Spray with Essential Oils Reading the ingredients for disinfecting cleaners should be simple and easy. But it seems that is just not the case. The label is filled with lots of chemical names, most of which I can’t even pronounce. And the “Green” or natural cleaners all seem to be priced just over my … Read more

Essential Oil for the Immune System

Essential Oil for the Immune System

Essential Oil for the Immune System Essential oils have been used throughout history. The earliest mention of the techniques and methods used to produce essential oils is that of Ibn al-Baitar (1188–1248), an Al-Andalusian (Muslim Spain) physician, pharmacist and chemist. Essential oils for the immune system may well provide an extra layer of protection and … Read more

digital business card information

My personal card sample

Information on the best digital business card In today’s digital age, there are approximately 27 million business cards printed daily; just under 10,000,000,000 business cards annually. 88% of these cards will be tossed within a week of being handed out. The economy continues to grow with new small businesses. There are 28 million small businesses … Read more

5 Major Minerals for Health

5 Major Minerals for Health

Major Minerals for Health-The Top 5 There are 5 major minerals (electrolytes) for health and 16 trace minerals (micro minerals) needed (in the proper amounts) for your health. These form chemical reactions when mixed with water, working to help keep you hydrated, ensuring your nerves and muscles are function properly, balancing your blood pH and … Read more


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